Dr. Virginia Holeman

Thrive In 5:  Emotional – Peacefulness through Prayer

Thrive In 5: Emotional – Peacefulness through Prayer

            Peacefulness through Prayer May my meditation be pleasing to him, as I rejoice in the Lord. Psalm 104:34 This Lent I (Dr. Toddy Holeman) committed to engage in 20 minutes of centering prayer every day until Easter. Centering...
Thrive In 5:  Relational

Thrive In 5: Relational

  What is a secret to strong relationships? In his book “The Relationship Cure,” relational researcher, John Gottman, suggests that we should be on the lookout for “bids for connection” and turn toward these bids whenever we can. What is a bid for connection? A...